What You’ll Learn Inside

• The 12 foods that support ovulation, blood sugar balance, and metabolic health
• Why these staples matter for egg quality & hormone regulation (in simple explanations)
• Exactly what to grab on your next grocery trip, without spending hours researching.

And if you shop at H-E-B, I’ve done the work for you; the full cart is already built. Just click and it’s yours.

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